We bring big time energy to our group classes. If you thrive in a group setting with the tunes pumping, this is where you want to be.
These circuit style workouts will challenge your strength and stamina and will jack your heart rate and get you sweating for 60 mins.
We go through a thorough warm-up to get you prepared both mentally and physically and finish with some stretching to bring your heart rate back down to earth.
For any inquiries please give us a call or email us at firstname.lastname@example.org
579 Lakeshore Rd E,
ON L5G 1H9
(Located behind the Shoppers Drug Mart)