Crossfit, Basketball, Snowboarding
Redemption - Boris Brejcha
With an extensive athletic background and her education as an ISSA Certified Personal Trainer and CrossFit Level 1 Trainer, Joanna has developed a strong base of knowledge. Her dedication to continuous improvement allows her to deliver effective and personalized sessions, helping clients achieve their fitness goals with confidence and enthusiasm.
Passionate about functional fitness, Joanna's focus is on building solid foundations that extend beyond the gym and translate into everyday life and sport. She firmly believes that physical training is not only a means to enhance health and fitness but also an opportunity to cultivate a resilient mindset that positively impacts all aspects of one's life.
She understands the challenges of balancing a demanding job with maintaining an active lifestyle. Having spent five years in the corporate world herself, she empathizes with the struggle of finding time to train after a long day of work. Drawing from her experience as a varsity and national-level basketball player in her home country and her education, Joanna incorporates various styles of training in her programming making it beneficial, fun and engaging.