We provide teams an environment to thrive and build comradery under the supervision of our strength coaches.
As well as training, we incorporate team building challenges into our 60 minute sessions. We've trained many different sports teams from hockey to volleyball; no matter the sport we will create sport specific programming to accommodate their sport specific needs.
I have had the pleasure of working with Joe and Brad for over three years now. They are willing to go the extra mile to help me achieve my goals.
Brad and Joe have been coaching me through my training over the last 2 years. They have helped me both mentally and physically get back to where I used to be with my health.
Joe and Brad are consummate professionals. They are knowledgeable, enthusiastic, and committed to their work.