https://www.strongernow.ca/coach/Shane-Smith-Bromfield
Basketball
Drake - Middle of the Ocean
Barbell Rows
Jerk Chicken & Rice
Shane Smith-Bromfield is a ACE Certified Personal Trainer. He has been helping both men and women build the best versions of themselves over the past 5 years.
His training style emphasises technique over heavy weights, making sure that exercises are done both correctly and safely.
His passion for training comes from his athletic background, where he's continued to play basketball since the age of 7 years old.
He continues to learn and educate himself so that he can be the best coach that he can, while sharing all the knowledge that he has learned with his clients.