B.A. Exercise Science | NSCA Strength & Conditioning Specialist

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Track & Field, Volleyball, Olympic Weightlifting

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workout song

Tek it - Cafuné

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favourite exercise

Power Clean

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favourite food

Ribeye Steak



Ivor Tso graduated from The University of Hong Kong with an Exercise Science & Health Degree before he became a certified strength & conditioning specialist. Coach Ivor has worked with many busy professionals and achieved outstanding results including fat loss transformation, post-injury rehabilitation, sports specific performance etc.

With Ivor's eagerness to strive for excellence, he never stops learning and he understands the need to keep up with the nuances of exercise science. He is in progress in becoming a registered kinesiologist and plans to obtain a master degree in Professional Kinesiology in the near future.

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